Amount Per 1 Serving | |||
Calories | 439.06 Kcal (1838 kJ) | ||
Calories from fat | 85.52 Kcal | ||
% Daily Value* | |||
Total Fat | 9.5g | 15% | |
---|---|---|---|
Cholesterol | 51.17mg | 17% | |
Sodium | 272.18mg | 11% | |
Potassium | 474.16mg | 10% | |
Total Carbs | 62.93g | 21% | |
Sugars | 4.58g | 18% | |
Dietary Fiber | 4.34g | 17% | |
Protein | 25.26g | 51% | |
Vitamin C | 17.7mg | 29% | |
Vitamin A | 0.4mg | 15% | |
Iron | 124.2mg | 690% | |
Calcium | 65.8mg | 7% |
Amount Per 100 g | |||
Calories | 178.99 Kcal (749 kJ) | ||
Calories from fat | 34.86 Kcal | ||
% Daily Value* | |||
Total Fat | 3.87g | 15% | |
---|---|---|---|
Cholesterol | 20.86mg | 17% | |
Sodium | 110.96mg | 11% | |
Potassium | 193.3mg | 10% | |
Total Carbs | 25.66g | 21% | |
Sugars | 1.87g | 18% | |
Dietary Fiber | 1.77g | 17% | |
Protein | 10.3g | 51% | |
Vitamin C | 7.2mg | 29% | |
Vitamin A | 0.2mg | 15% | |
Iron | 50.6mg | 690% | |
Calcium | 26.8mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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