Spaghetti Sauce With Hot Italian Sausage Recipe

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Spaghetti Sauce With Hot Italian Sausage

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Ingredients:

Serving

1 (1 1/2-2 lb) package hot italian sausage, fresh (5-6 links )
1 (24 -28 oz) jar of your favorite pre-made spaghetti sauce , no meat
1 (28 oz) can tomatoes , crushed fire roasted ( in organic isle
4 -5 garlic cloves, diced
1 large yellow onion, chopped
1 yellow bell pepper, seeded, chopped
5 -6 tbsp dried italian seasoning
salt, taste
pepper, taste
1 tsp sugar
1 tsp smoked paprika
2 bay leaves
2 -3 tbsp olive oil

Directions:

Preheat oven to 500 degrees, line baking sheet or glass casserole with foil for easy clean up.
Chop onion, pepper and garlic while oven is preheating.
Put whole sausages on foil lined pan/casserole, bake 20- 30 minutes or until golden brown and expelling some juices, remove and let cool slightly.
While sausage is cooking, in a pan large enough for all ingredients, over medium heat, saute onions and peppers in olive oil 5-7 minutes until onions are almost translucent, add garlic and saute for 2 more minutes (DO NOT allow garlic to get brown or it will be bitter), reduce heat to simmer.
To pan of onions/peppers/garlic add jar of pre-made sauce (fill empty jar with a splash of water or beer :) , close lid, shake to rinse, open and add to sauce), fire roasted tomatoes, bay leaves, italian seasoning, sugar, and smoked paprika.
Slice sausage into bite sized pieces on a steep angle, add to sauce. Simmer 30 minutes, stirring occasionally. Add salt and pepper to your taste during the last 30 minutes.
Serve over your favorite pasta with some grated cheese.
ENJOY!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2119.71 Kcal (8875 kJ)
Calories from fat	1695.84 Kcal
		% Daily Value*
Total Fat	188.43g	290%
Cholesterol	346.36mg	115%
Sodium	3405.59mg	142%
Potassium	1640.12mg	35%
Total Carbs	33.06g	11%
Sugars	8.96g	36%
Dietary Fiber	5.68g	23%
Protein	67.45g	135%
Vitamin C	139.4mg	232%
Vitamin A	3mg	100%
Iron	56mg	311%
Calcium	149.7mg	15%

Amount Per 100 g
Calories	257.94 Kcal (1080 kJ)
Calories from fat	206.36 Kcal
		% Daily Value*
Total Fat	22.93g	290%
Cholesterol	42.15mg	115%
Sodium	414.41mg	142%
Potassium	199.58mg	35%
Total Carbs	4.02g	11%
Sugars	1.09g	36%
Dietary Fiber	0.69g	23%
Protein	8.21g	135%
Vitamin C	17mg	232%
Vitamin A	0.4mg	100%
Iron	6.8mg	311%
Calcium	18.2mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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