Directions:
- Cook spaghetti in boiling salted water until al dente. Rinse in cool water, drain.
- In a large bowl place chopped tomatoes, green bell pepper, onion and cucumber. Add Cheddar cheese, and salad seasoning.
- Add cooled pasta to large bowl with vegetables and pour salad dressing over top. Toss well to coat. Chill for several hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.32 Kcal (1421 kJ) | ||
| Calories from fat | 96.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.7g | 16% | |
|---|---|---|---|
| Cholesterol | 29.98mg | 10% | |
| Sodium | 182.63mg | 8% | |
| Potassium | 254.43mg | 5% | |
| Total Carbs | 45.46g | 15% | |
| Sugars | 3.71g | 15% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 14.93g | 30% | |
| Vitamin C | 18.2mg | 30% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 8.3mg | 46% | |
| Calcium | 224mg | 22% | |
| Amount Per 100 g | |||
| Calories | 219.51 Kcal (919 kJ) | ||
| Calories from fat | 62.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 16% | |
|---|---|---|---|
| Cholesterol | 19.39mg | 10% | |
| Sodium | 118.14mg | 8% | |
| Potassium | 164.59mg | 5% | |
| Total Carbs | 29.41g | 15% | |
| Sugars | 2.4g | 15% | |
| Dietary Fiber | 1.57g | 10% | |
| Protein | 9.66g | 30% | |
| Vitamin C | 11.8mg | 30% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 5.4mg | 46% | |
| Calcium | 144.9mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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