Spaghetti & Red Clam Sauce Recipe

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Spaghetti & Red Clam Sauce
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Ingredients:

  • 1 lb thin spaghetti
  • 1 (10 oz) can baby clams
  • 1 tbsp capers
  • 1 (16 oz) can tomatoes
  • 3 tbsp olive oil
  • 1 garlic clove, chopper
  • salt & pepper , to taste

Directions:

  1. Cook spaghetti according to package directions.
  2. Meanwhile, prepare sauce.
  3. Add oil to skillet and gently heat capers and garlic (Do not brown garlic).
  4. Add tomatoes and parlsey and cook 5 minutes over medium heat.
  5. Add clams to skillet, season with salt & pepper.
  6. Cook uncovered to heat clams in sauce. Pour over cooked and drained spaghetti.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.96 Kcal (1461 kJ)
Calories from fat 77.38 Kcal
% Daily Value*
Total Fat 8.6g 13%
Cholesterol 1.42mg 0%
Sodium 73.99mg 3%
Potassium 195.03mg 4%
Total Carbs 57.42g 19%
Sugars 2.43g 10%
Dietary Fiber 2.42g 10%
Protein 10.7g 21%
Vitamin C 3.4mg 6%
Iron 2.5mg 14%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 364.02 Kcal (1524 kJ)
Calories from fat 80.71 Kcal
% Daily Value*
Total Fat 8.97g 13%
Cholesterol 1.48mg 0%
Sodium 77.18mg 3%
Potassium 203.44mg 4%
Total Carbs 59.89g 19%
Sugars 2.54g 10%
Dietary Fiber 2.53g 10%
Protein 11.16g 21%
Vitamin C 3.5mg 6%
Iron 2.6mg 14%
Calcium 23.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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