Spaghetti Alla Ceci Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

salt
1 lb spaghetti
3 tbsp extra virgin olive oil
1/2 tsp red pepper flakes
3 -4 garlic cloves, finely chopped
1 (14 oz) can chickpeas, drained
1/2 tsp dried thyme
black pepper
1/2 cup dry white wine or 1/2 cup chicken stock
1 (14 oz) can crushed tomatoes
fresh flat-leaf parsley, handful, chopped
grated parmigiano-reggiano cheese , to pass at the table

Directions:

Bring a big pot of water to boil for the pasta. salt it and cook the spaghetti to al dente.
While the spaghetti cooks, heat a large skillet over medium heat.
Add the evoo, red pepper flakes, and garlic.
Place the chickpeas in a food proccessor or pulse to a fine chop.
Add the chickpeas to the skillet with the garlic and season them with the thyme, salt and pepper.
Saute them for 3 to 4 minutes.
Add the wine or stock and cook down for 30 seconds or so, then stir in the tomatoes and adjust the seasoning.
Drain the pasta and toss with the sauce.
Top the pasta with the parsley and grated cheese.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	559.33 Kcal (2342 kJ)
Calories from fat	122.54 Kcal
		% Daily Value*
Total Fat	13.62g	21%
Sodium	35.81mg	1%
Potassium	315.85mg	7%
Total Carbs	89.01g	30%
Sugars	4.02g	16%
Dietary Fiber	3.65g	15%
Protein	15.55g	31%
Vitamin C	2mg	3%
Iron	3.8mg	21%
Calcium	39.2mg	4%

Amount Per 100 g
Calories	326.78 Kcal (1368 kJ)
Calories from fat	71.59 Kcal
		% Daily Value*
Total Fat	7.95g	21%
Sodium	20.92mg	1%
Potassium	184.53mg	7%
Total Carbs	52g	30%
Sugars	2.35g	16%
Dietary Fiber	2.13g	15%
Protein	9.08g	31%
Vitamin C	1.2mg	3%
Iron	2.2mg	21%
Calcium	22.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Linguini With White Clam Sauce

Extra virgin olive oil, Red pepper flakes and 12 more..
Spaghetti With Tuna

Spaghetti, Extra virgin olive oil and 8 more..
Spaghetti alla Carbonara (Tyler Florence)

Dry spaghetti, Extra-virgin olive oil and 6 more..
Gorgonzola and Walnut Spaghetti

Salt, Spaghetti, Extra virgin olive oil and 7 more..
Citrus Turkey Brine

Salt, Lemon, cut into wedges, Orange, cut into wedges and 6 more..
Saffron Spaghetti Alla Carbonara

Saffron (about 2 pinches), Salt and 10 more..
Rustic Chicken With Kielbasa Cassoulet

White beans, rinsed, Fresh whole wheat breadcrumbs and 14 more..