Spaetzlè Recipe

Posted by
Rate It!
Spaetzlè
Add your photo!
Count
Calories

Ingredients:

  • 4 cup flour
  • 6 eggs
  • 1/4 cup lukewarm water
  • 1 tsp salt
  • 1/4 tsp nutmeg

Directions:

  1. Combine all ingredients adding water slowly to form a soft sticky dough. use spaetzle maker and cook in boiling water.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1041.5 Kcal (4361 kJ)
Calories from fat 336.67 Kcal
% Daily Value*
Total Fat 37.41g 58%
Cholesterol 245.52mg 82%
Sodium 4011.17mg 167%
Potassium 385.07mg 8%
Total Carbs 149.79g 50%
Sugars 0.04g 0%
Dietary Fiber 16.59g 66%
Protein 27.52g 55%
Iron 10.8mg 60%
Calcium 480mg 48%
Amount Per 100 g
Calories 342.33 Kcal (1433 kJ)
Calories from fat 110.66 Kcal
% Daily Value*
Total Fat 12.3g 58%
Cholesterol 80.7mg 82%
Sodium 1318.43mg 167%
Potassium 126.57mg 8%
Total Carbs 49.23g 50%
Sugars 0.01g 0%
Dietary Fiber 5.45g 66%
Protein 9.04g 55%
Iron 3.5mg 60%
Calcium 157.8mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top