Directions:
- Combine flour, nutmeg, and salt in a bowl and mix well.
- In another bowl, whisk egg and milk.
- Make a well in the center of the flour, pour in the egg mixture.
- Beat with a wooden spoon until elastic feeling
- Bring some water to a boil, and push batter through a spaetzle maker. You can also just cut the batter into small sized pieces and toss into the boiling water (but it takes a while to cut all those pieces).
- Boil 6-8 minutes, until they start floating and aren't real doughy.
- Remove and drain.
- Before serving, melt butter and toss spaetzle over medium heat for 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.26 Kcal (956 kJ) | ||
| Calories from fat | 90.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.1g | 16% | |
|---|---|---|---|
| Cholesterol | 64.28mg | 21% | |
| Sodium | 317.85mg | 13% | |
| Potassium | 91.53mg | 2% | |
| Total Carbs | 28.02g | 9% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 5.75g | 11% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 42.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 283.13 Kcal (1185 kJ) | ||
| Calories from fat | 112.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.53g | 16% | |
|---|---|---|---|
| Cholesterol | 79.73mg | 21% | |
| Sodium | 394.25mg | 13% | |
| Potassium | 113.53mg | 2% | |
| Total Carbs | 34.75g | 9% | |
| Sugars | 1.45g | 5% | |
| Dietary Fiber | 1.33g | 4% | |
| Protein | 7.13g | 11% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 3% | |
| Calcium | 52.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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