Soy Pickled Garlic Recipe

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Soy Pickled Garlic
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Ingredients:

Directions:

  1. Place the garlic cloves into a clean, sterilised jar of about 2 cup (500ml) capacity.
  2. Combine vinegar, soy, and sugar in a saucepan.
  3. Bring to the boil.
  4. Reduce heat and allow to simmer until mixture is slightly reduced.
  5. Pour the hot liquid over the garlic.
  6. Allow to cool slightly before sealing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.91 Kcal (58 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 707.8mg 29%
Potassium 28.89mg 1%
Total Carbs 2.18g 1%
Sugars 1.48g 6%
Dietary Fiber 0.14g 1%
Protein 1.42g 3%
Vitamin C 0.2mg 0%
Iron 0.3mg 1%
Calcium 3.5mg 0%
Amount Per 100 g
Calories 55.7 Kcal (233 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 2833.86mg 29%
Potassium 115.66mg 1%
Total Carbs 8.71g 1%
Sugars 5.94g 6%
Dietary Fiber 0.55g 1%
Protein 5.7g 3%
Vitamin C 0.6mg 0%
Iron 1.1mg 1%
Calcium 13.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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