Soy-Marinated Pork Tenderloin With Shiitake Cream Recipe

Posted by
Rate It!
Soy-Marinated Pork Tenderloin With Shiitake Cream
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Marinade:
  2. In a blender combine ginger, cilantro, basil, sake and soy sauce. Puree until smooth.
  3. Place pork in a large bowl and pour marinade over it. Cover and refrigerate for 4-6 hours.
  4. To Make Pork Roast:.
  5. Preheat oven to 350 degrees.
  6. Coat bottom of a roasting pan with oil or nonstick spray.
  7. Transfer pork from marinade to pan, reserving 1/4 cup marinade.
  8. Roast pork until internal temperature reaches 150 degrees, about 50 minutes; do not overcook; center should remain slightly pink.
  9. While pork is roasting prepare shitake cream.
  10. To Make Shitake Cream:.
  11. In a skillet over medium heat, heat 1 tablespoons oil and add mushrooms and scallions.
  12. Saute until mushrooms are softened, about 2 minutes.
  13. Add reserved marinade, heavy cream and chicken stock. Simmer until liquid is reduced to 3/4 of its original volume.
  14. Season with salt and pepper to taste and keep warm.
  15. Serve thinly sliced and spoon shitake cream sauce over slices. Goes well with sweet potatoes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.83 Kcal (627 kJ)
Calories from fat 48.07 Kcal
% Daily Value*
Total Fat 5.34g 8%
Cholesterol 63.13mg 21%
Sodium 730.54mg 30%
Potassium 424.22mg 9%
Total Carbs 3.81g 1%
Sugars 0.91g 4%
Dietary Fiber 0.83g 3%
Protein 18.29g 37%
Vitamin C 0.8mg 1%
Iron 1.1mg 6%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 105.55 Kcal (442 kJ)
Calories from fat 33.87 Kcal
% Daily Value*
Total Fat 3.76g 8%
Cholesterol 44.47mg 21%
Sodium 514.64mg 30%
Potassium 298.85mg 9%
Total Carbs 2.69g 1%
Sugars 0.64g 4%
Dietary Fiber 0.59g 3%
Protein 12.89g 37%
Vitamin C 0.5mg 1%
Iron 0.7mg 6%
Calcium 12.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top