Southwestern Ranch Dressing Cole Slaw With Avocado Recipe

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Southwestern Ranch Dressing Cole Slaw   With   Avocado
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  1. Place vegetables in a large bowl (do not add avocado until ready to serve to preserve color).
  2. In separate bowl, mix dressing and spices.
  3. Pour over vegetables and mix.
  4. Chill or top with avocado and serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.92 Kcal (1260 kJ)
Calories from fat 219.14 Kcal
% Daily Value*
Total Fat 24.35g 37%
Cholesterol 18.96mg 6%
Sodium 648.98mg 27%
Potassium 442.5mg 9%
Total Carbs 20.61g 7%
Sugars 2.02g 8%
Dietary Fiber 5.6g 22%
Protein 2.26g 5%
Vitamin C 66.3mg 111%
Vitamin A 0.6mg 20%
Iron 12mg 67%
Calcium 70.1mg 7%
Amount Per 100 g
Calories 140.28 Kcal (587 kJ)
Calories from fat 102.16 Kcal
% Daily Value*
Total Fat 11.35g 37%
Cholesterol 8.84mg 6%
Sodium 302.54mg 27%
Potassium 206.28mg 9%
Total Carbs 9.61g 7%
Sugars 0.94g 8%
Dietary Fiber 2.61g 22%
Protein 1.05g 5%
Vitamin C 30.9mg 111%
Vitamin A 0.3mg 20%
Iron 5.6mg 67%
Calcium 32.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
  • 8

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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