Directions:
- Place vegetables in a large bowl (do not add avocado until ready to serve to preserve color).
- In separate bowl, mix dressing and spices.
- Pour over vegetables and mix.
- Chill or top with avocado and serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.92 Kcal (1260 kJ) | ||
| Calories from fat | 219.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.35g | 37% | |
|---|---|---|---|
| Cholesterol | 18.96mg | 6% | |
| Sodium | 648.98mg | 27% | |
| Potassium | 442.5mg | 9% | |
| Total Carbs | 20.61g | 7% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 5.6g | 22% | |
| Protein | 2.26g | 5% | |
| Vitamin C | 66.3mg | 111% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 12mg | 67% | |
| Calcium | 70.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 140.28 Kcal (587 kJ) | ||
| Calories from fat | 102.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.35g | 37% | |
|---|---|---|---|
| Cholesterol | 8.84mg | 6% | |
| Sodium | 302.54mg | 27% | |
| Potassium | 206.28mg | 9% | |
| Total Carbs | 9.61g | 7% | |
| Sugars | 0.94g | 8% | |
| Dietary Fiber | 2.61g | 22% | |
| Protein | 1.05g | 5% | |
| Vitamin C | 30.9mg | 111% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 5.6mg | 67% | |
| Calcium | 32.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sloppy-Veg Head Joe
Canola oil or 1 tbsp vegetable oil and 16 more.. -
Mexican Fiesta Pasta Salad
Dried rotini pasta, Chunky salsa, Mayonnaise, Sour cream and 10 more.. -
Texas Slaw
Coleslaw mix, Mexican-style corn, drained and 8 more.. -
Slow Cooker Chicken Chili
Ground cumin, Ground coriander, Salt, Black pepper and 14 more.. -
The Lady's Coleslaw (Paula Deen)
Bell pepper, cut into chunks, Green onion, cut into chunks and 9 more.. -
Cucumber Yogurt Dressing
Bell pepper, seeded and chopped, Green onions, chopped and 6 more.. -
The Lady's Coleslaw (Paula Deen)
Bell pepper, chopped, Green onion, chopped and 9 more.. -
The Ladys Coleslaw Paula Deen
Bell pepper, cut into chunks, Green onion, cut into chunks and 9 more.. -
White Bean and Potato Stew
Olive oil, Smoked sausage (i prefer the spicy kind ) and 8 more.. -
White Bean Enchiladas
White beans, Whole green chilies, Red bell pepper, diced and 7 more.. -
Indian Potato Cakes (Aloo Tikki) With Cilantro Chutney Yogurt
Simply potatoes traditional mashed potatoes and 15 more.. -
Pasta and Bean Casserole
Seashell pasta, Olive oil, Onion, peeled and diced and 14 more.. -
Flank Steak With Toasted-Corn Salsa
Olive oil, Fresh corn kernels (about 4 ears ) and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
