Southwestern Pita Pockets Recipe

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Southwestern Pita Pockets
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Ingredients:

Directions:

  1. COMBINE half the salsa and mayonnaise in a small bowl.
  2. In each pita half, place a slice of turkey, a slice of cheese, lettuce and olives; top with remaining salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 617.54 Kcal (2586 kJ)
Calories from fat 302.65 Kcal
% Daily Value*
Total Fat 33.63g 52%
Cholesterol 57.72mg 19%
Sodium 1799.01mg 75%
Potassium 293.99mg 6%
Total Carbs 56.63g 19%
Sugars 3.02g 12%
Dietary Fiber 3.99g 16%
Protein 24.76g 50%
Vitamin C 0.9mg 1%
Vitamin A 0.5mg 17%
Iron 4.4mg 25%
Calcium 127.4mg 13%
Amount Per 100 g
Calories 219.59 Kcal (919 kJ)
Calories from fat 107.62 Kcal
% Daily Value*
Total Fat 11.96g 52%
Cholesterol 20.52mg 19%
Sodium 639.71mg 75%
Potassium 104.54mg 6%
Total Carbs 20.14g 19%
Sugars 1.07g 12%
Dietary Fiber 1.42g 16%
Protein 8.81g 50%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 17%
Iron 1.6mg 25%
Calcium 45.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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