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Amount Per 12 oz with bone, cooked (yield after bone removed) | |||
Calories | 503.88 Kcal (2110 kJ) | ||
Calories from fat | 254.65 Kcal | ||
% Daily Value* | |||
Total Fat | 28.29g | 44% | |
---|---|---|---|
Saturated Fat | 7.71g | 39% | |
Cholesterol | 184.68mg | 62% | |
Sodium | 2270.88mg | 95% | |
Potassium | 606.48mg | 13% | |
Protein | 62.47g | 125% | |
Iron | 3.3mg | 18% | |
Calcium | 54.7mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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