Southwestern Eggs Recipe

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Southwestern Eggs
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 584.91 Kcal (2449 kJ)
Calories from fat 406.39 Kcal
% Daily Value*
Total Fat 45.15g 69%
Cholesterol 446.68mg 149%
Sodium 2738.42mg 114%
Potassium 557.59mg 12%
Total Carbs 8.83g 3%
Sugars 2.97g 12%
Dietary Fiber 1.03g 4%
Protein 38.38g 77%
Vitamin C 6.1mg 10%
Vitamin A 0.2mg 7%
Iron 3.5mg 20%
Calcium 108.4mg 11%
Amount Per 100 g
Calories 225.95 Kcal (946 kJ)
Calories from fat 156.99 Kcal
% Daily Value*
Total Fat 17.44g 69%
Cholesterol 172.55mg 149%
Sodium 1057.87mg 114%
Potassium 215.4mg 12%
Total Carbs 3.41g 3%
Sugars 1.15g 12%
Dietary Fiber 0.4g 4%
Protein 14.83g 77%
Vitamin C 2.4mg 10%
Vitamin A 0.1mg 7%
Iron 1.4mg 20%
Calcium 41.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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