Southwestern Cobb Salad Recipe

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Southwestern Cobb Salad
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Ingredients:

Directions:

  1. In small bowl, mix dressing and taco seasoning mix, set aside.
  2. On serving platter, place lettuce. Pour dressing mixture over lettuce; stir gently to coat. Arrange remaining ingredients on lettuce as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 625.49 Kcal (2619 kJ)
Calories from fat 418.78 Kcal
% Daily Value*
Total Fat 46.53g 72%
Cholesterol 170.15mg 57%
Sodium 2054.83mg 86%
Potassium 642.19mg 14%
Total Carbs 14.56g 5%
Sugars 2.87g 11%
Dietary Fiber 3.47g 14%
Protein 33.44g 67%
Vitamin C 13.5mg 23%
Vitamin A 0.2mg 5%
Iron 2.1mg 12%
Calcium 273.1mg 27%
Amount Per 100 g
Calories 273.03 Kcal (1143 kJ)
Calories from fat 182.8 Kcal
% Daily Value*
Total Fat 20.31g 72%
Cholesterol 74.27mg 57%
Sodium 896.95mg 86%
Potassium 280.32mg 14%
Total Carbs 6.36g 5%
Sugars 1.25g 11%
Dietary Fiber 1.52g 14%
Protein 14.6g 67%
Vitamin C 5.9mg 23%
Vitamin A 0.1mg 5%
Iron 0.9mg 12%
Calcium 119.2mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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