Pasta Salad Nicoise Recipe

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Pasta Salad Nicoise
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Ingredients:

Directions:

  1. Cook and drain pasta as directed on pkg.
  2. Rinse with cold water and drain.
  3. Make dressing by mixing all ingredients together.
  4. Toss pasta with dressing and remaining ingredients except lettuce in a large bowl.
  5. Serve immediately on lettuce leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.87 Kcal (1821 kJ)
Calories from fat 133.99 Kcal
% Daily Value*
Total Fat 14.89g 23%
Cholesterol 143.47mg 48%
Sodium 90.01mg 4%
Potassium 405.62mg 9%
Total Carbs 57.96g 19%
Sugars 2.57g 10%
Dietary Fiber 5.49g 22%
Protein 17.61g 35%
Vitamin C 10.4mg 17%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 195.96 Kcal (820 kJ)
Calories from fat 60.38 Kcal
% Daily Value*
Total Fat 6.71g 23%
Cholesterol 64.65mg 48%
Sodium 40.56mg 4%
Potassium 182.78mg 9%
Total Carbs 26.12g 19%
Sugars 1.16g 10%
Dietary Fiber 2.48g 22%
Protein 7.93g 35%
Vitamin C 4.7mg 17%
Iron 0.6mg 7%
Calcium 17.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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