Calories in Cafe Express Southwestern chicken breast

521Calories
How many calories should you eat?
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Nutrition Facts Cafe Express Southwestern chicken breast

Amount Per 1 oz
Calories 520.7 Kcal (2180 kJ)
Calories from fat 153.09 Kcal
% Daily Value*
Total Fat 17.01g 26%
Saturated Fat 5.67g 28%
Cholesterol 85.05mg 28%
Sodium 491.4mg 20%
Potassium 491.4mg 10%
Total Carbs 31.19g 10%
Protein 34.97g 70%
Vitamin C 6.8mg 11%
Vitamin A 1.7mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (521 calories) 28.35 g
  • Cal: 26 %
  • Fat: 26.2 %
  • Carb: 10.4 %
  • Prot: 69.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.7%)
  • Fat (36.7%)
  • Protein (33.6%)
Cafe Express Southwestern chicken breast Good and Bad Points
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