Southwest Potato Salad With Grilled Corn Recipe

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Southwest Potato Salad With Grilled Corn
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Ingredients:

Directions:

  1. Place potatoes in large saucepan or Dutch oven and cover with water. Bring to a boil and simmer 30 minutes or until potatoes are tender. Drain, cool slightly and cut each potato into fourths. (Cut into eighths if potatoes are larger.) Set aside.
  2. Preheat grill or allow coals to burn down to white ash. Spray ears of corn with non-stick vegetable spray and place on grill.
  3. Grill corn, turning as needed until the corn is browned or blackened all over, 8 to 12 minutes. Set aside to cool. Using a sharp knife, remove corn kernels from cob and set aside.
  4. Combine mayonnaise, chili powder, salt, pepper, lime juice and cilantro. Add peppers, green onions and 1 cup of the grilled corn kernels to potatoes; toss gently.
  5. Pour dressing over all and toss gently to coat evenly. Sprinkle remaining corn kernels on top of salad and serve at room temperature or cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.05 Kcal (678 kJ)
Calories from fat 40.72 Kcal
% Daily Value*
Total Fat 4.52g 7%
Cholesterol 2.4mg 1%
Sodium 235.09mg 10%
Potassium 342.92mg 7%
Total Carbs 28.04g 9%
Sugars 1.85g 7%
Dietary Fiber 3.03g 12%
Protein 3.29g 7%
Vitamin C 9.2mg 15%
Iron 2mg 11%
Calcium 14mg 1%
Amount Per 100 g
Calories 154.32 Kcal (646 kJ)
Calories from fat 38.78 Kcal
% Daily Value*
Total Fat 4.31g 7%
Cholesterol 2.28mg 1%
Sodium 223.87mg 10%
Potassium 326.55mg 7%
Total Carbs 26.7g 9%
Sugars 1.76g 7%
Dietary Fiber 2.88g 12%
Protein 3.13g 7%
Vitamin C 8.8mg 15%
Iron 1.9mg 11%
Calcium 13.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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