Southwest Green Bean Casserole Recipe

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Southwest Green Bean Casserole
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Ingredients:

  • 16 oz alfredo sauce , with roasted red pepper by classico
  • 14 1/2 oz diced tomatoes , fire roasted with garlic by hunts drained
  • 29 oz sliced green beans , kitchen style by green giant drained
  • 1 1/3 cups french-fried onions , by french's
  • 1/2 tsp seasoning, by tony chachere's original creole (use as desired)

Directions:

  1. 1. MIX sauce, beans, tomatoes, seasoning, and 2/3 cup onions in a casserole dish.
  2. 2. BAKE at 350 degrees F for 30 minutes or until hot.
  3. 3. STIR and top with remaining 2/3 cup onions. Bake for 5 more minutes until onions are golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 594.58 Kcal (2489 kJ)
Calories from fat 311.03 Kcal
% Daily Value*
Total Fat 34.56g 53%
Cholesterol 42.34mg 14%
Sodium 2098.71mg 87%
Potassium 743.17mg 16%
Total Carbs 56.56g 19%
Sugars 9.95g 40%
Dietary Fiber 7.36g 29%
Protein 16.34g 33%
Vitamin C 28.7mg 48%
Iron 2.7mg 15%
Calcium 434.7mg 43%
Amount Per 100 g
Calories 178.24 Kcal (746 kJ)
Calories from fat 93.24 Kcal
% Daily Value*
Total Fat 10.36g 53%
Cholesterol 12.69mg 14%
Sodium 629.14mg 87%
Potassium 222.78mg 16%
Total Carbs 16.96g 19%
Sugars 2.98g 40%
Dietary Fiber 2.21g 29%
Protein 4.9g 33%
Vitamin C 8.6mg 48%
Iron 0.8mg 15%
Calcium 130.3mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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