Salsa Green Beans Recipe

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Salsa Green Beans
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Ingredients:

  • 1/2 cup finely chopped onion
  • 1/4 cup butter
  • 3 small tomatoes, cut in wedges
  • 4 tbsp salsa
  • 1/2 tsp salt

Directions:

  1. Cook beans in salted water for 8-10 min, until crisp tender.
  2. In skillet, saute onions in butter, add tomatoes, salsa, garlic, and salt.
  3. Mix well.
  4. Add to beans and toss until beans are well coated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.23 Kcal (445 kJ)
Calories from fat 69 Kcal
% Daily Value*
Total Fat 7.67g 12%
Cholesterol 20.34mg 7%
Sodium 286.32mg 12%
Potassium 306.48mg 7%
Total Carbs 8.69g 3%
Sugars 4.38g 18%
Dietary Fiber 2.97g 12%
Protein 2.29g 5%
Vitamin C 15.7mg 26%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 39.2mg 4%
Amount Per 100 g
Calories 71.8 Kcal (301 kJ)
Calories from fat 46.63 Kcal
% Daily Value*
Total Fat 5.18g 12%
Cholesterol 13.74mg 7%
Sodium 193.52mg 12%
Potassium 207.14mg 7%
Total Carbs 5.87g 3%
Sugars 2.96g 18%
Dietary Fiber 2.01g 12%
Protein 1.55g 5%
Vitamin C 10.6mg 26%
Vitamin A 0.1mg 3%
Iron 0.5mg 4%
Calcium 26.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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