Southwest Creamy Pasta Bake Recipe

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Southwest Creamy Pasta Bake
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, in a large bowl, combine the remaining ingredients. Drain pasta; stir into chicken mixture.
  2. Transfer to a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 350° for 30-35 minutes or until heated through. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.55 Kcal (1397 kJ)
Calories from fat 145.29 Kcal
% Daily Value*
Total Fat 16.14g 25%
Cholesterol 64.49mg 21%
Sodium 521.37mg 22%
Potassium 254.97mg 5%
Total Carbs 28.82g 10%
Sugars 0.55g 2%
Dietary Fiber 0.39g 2%
Protein 18.62g 37%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 2%
Iron 1.5mg 9%
Calcium 85.6mg 9%
Amount Per 100 g
Calories 197.72 Kcal (828 kJ)
Calories from fat 86.12 Kcal
% Daily Value*
Total Fat 9.57g 25%
Cholesterol 38.23mg 21%
Sodium 309.05mg 22%
Potassium 151.14mg 5%
Total Carbs 17.08g 10%
Sugars 0.33g 2%
Dietary Fiber 0.23g 2%
Protein 11.04g 37%
Vitamin C 0.9mg 2%
Iron 0.9mg 9%
Calcium 50.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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