Southwest Burgers Recipe

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Southwest Burgers
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Minutes

Ingredients:

Directions:

  1. Sauté Rotel and onions over medium heat until tender.
  2. Measure out 1/4 lb. ground beef mixture and blend with 4 tablespoons Rotel blend.
  3. Cook on grill until desired doneness. Top with cheese and continue to cook until cheese melted.
  4. Place on bun and top with desired condiments.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.36 Kcal (1153 kJ)
Calories from fat 132.65 Kcal
% Daily Value*
Total Fat 14.74g 23%
Cholesterol 70.29mg 23%
Sodium 77.37mg 3%
Potassium 337.69mg 7%
Total Carbs 0.62g 0%
Sugars 0.28g 1%
Dietary Fiber 0.14g 1%
Protein 21.61g 43%
Vitamin C 0.5mg 1%
Iron 2.3mg 13%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 216.24 Kcal (905 kJ)
Calories from fat 104.17 Kcal
% Daily Value*
Total Fat 11.57g 23%
Cholesterol 55.2mg 23%
Sodium 60.76mg 3%
Potassium 265.19mg 7%
Total Carbs 0.49g 0%
Sugars 0.22g 1%
Dietary Fiber 0.11g 1%
Protein 16.97g 43%
Vitamin C 0.4mg 1%
Iron 1.8mg 13%
Calcium 11.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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