Directions:
- Preheat the oven to 350 degrees.
- In a small bowl, stir together the cornstarch and 2 tablespoons of the juice from the tomatoes; set aside.
- In a large saucepan, cook and stir the onion and garlic in the 1 tablespoon of butter until tender. Carefully stir in the undrained tomatoes, the okra, sugar, basil, hot pepper sauce, and salt and pepper.
- Stir the cornstarch mixture, then add it to the vegetable mixture. Cook and stur until the mixture is thickened and bubbly. Remove from heat.
- Pour the vegetable mixture into a 2-quart rectangular baking dish. Dot with the 2 tablespoons butter. Cover and bake in the oven for 20 minutes.
- Remove the casserole from the oven. Sprinkle with the stuffing mix and the cheese. Return to the oven; bake about 5 minutes more or until stuffing mix and cheese are golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.37 Kcal (902 kJ) | ||
| Calories from fat | 81.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.01g | 14% | |
|---|---|---|---|
| Cholesterol | 22.57mg | 8% | |
| Sodium | 455.05mg | 19% | |
| Potassium | 124.45mg | 3% | |
| Total Carbs | 27.43g | 9% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 4.66g | 19% | |
| Protein | 6.03g | 12% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 112.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 292.15 Kcal (1223 kJ) | ||
| Calories from fat | 109.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.22g | 14% | |
|---|---|---|---|
| Cholesterol | 30.62mg | 8% | |
| Sodium | 617.26mg | 19% | |
| Potassium | 168.81mg | 3% | |
| Total Carbs | 37.21g | 9% | |
| Sugars | 4.18g | 12% | |
| Dietary Fiber | 6.32g | 19% | |
| Protein | 8.17g | 12% | |
| Vitamin C | 5.4mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 7% | |
| Calcium | 153mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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