Directions:
- Snap the Green Beans and wash.
- Place bacon in the bottom of the pot and let fry until a little crunchy.
- Remove the Bacon and pour the bacon dripping from the pot (leave some drippings in the pot for flavor). Don't scrap the pan because you want the flavor of the bacon and the dripping to season your green beans.
- Place the green beans, and the other ingredients into the pot with the Bacon
- Cook until the green beans are soft. About 1 1/2 hour on low.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.5 Kcal (195 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 33.84mg | 1% | |
| Potassium | 285.04mg | 6% | |
| Total Carbs | 10.41g | 3% | |
| Sugars | 4.5g | 18% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 2.54g | 5% | |
| Vitamin C | 16mg | 27% | |
| Iron | 1.1mg | 6% | |
| Calcium | 48.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 31.43 Kcal (132 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 22.87mg | 1% | |
| Potassium | 192.64mg | 6% | |
| Total Carbs | 7.04g | 3% | |
| Sugars | 3.04g | 18% | |
| Dietary Fiber | 2.67g | 16% | |
| Protein | 1.72g | 5% | |
| Vitamin C | 10.8mg | 27% | |
| Iron | 0.8mg | 6% | |
| Calcium | 32.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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