Southern Fried Corn Recipe

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Southern Fried Corn
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Ingredients
6
Count
Nutrition
234
Calories
Total time
10
Minutes
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Ingredients:

  • 1 cup milk
  • 3 slices bacon
  • 1 tbsp sugar
  • 1/2 tsp salt

Directions:

  1. Cut corn from ears making sure to get all the juices.
  2. Add milk to corn and stir well.
  3. Fry bacon in a skillet then remove bacon and add corn to skillet.
  4. Cook over medium heat 15 minutes stirring often then add sugar, salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.72 Kcal (979 kJ)
Calories from fat 87.91 Kcal
% Daily Value*
Total Fat 9.77g 15%
Cholesterol 15.09mg 5%
Sodium 475.84mg 20%
Potassium 509.37mg 11%
Total Carbs 31.29g 10%
Sugars 9.08g 36%
Dietary Fiber 4.19g 17%
Protein 8.68g 17%
Vitamin C 9.5mg 16%
Iron 1.4mg 8%
Calcium 81.2mg 8%
Amount Per 100 g
Calories 105.96 Kcal (444 kJ)
Calories from fat 39.85 Kcal
% Daily Value*
Total Fat 4.43g 15%
Cholesterol 6.84mg 5%
Sodium 215.72mg 20%
Potassium 230.93mg 11%
Total Carbs 14.19g 10%
Sugars 4.12g 36%
Dietary Fiber 1.9g 17%
Protein 3.93g 17%
Vitamin C 4.3mg 16%
Iron 0.6mg 8%
Calcium 36.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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