Ingredients:
- 1 cup turkey broth , along with dripping (or you could use chicken bullion or stock , whatever your preference)
- 1 egg
- pulled chicken ( optional) or turkey (optional)
- chicken gizzard (optional)
Directions:
- Preheat oven to 350.
- Crumble cornbread into a baking dish.
- Mix in veggies and meat with hands (or spoon/fork)
- Beat egg and seasonings into stock and pour onto crumbs to make a consistancy of mud (add a little more for a moist texture).
- Bake for 15 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.17 Kcal (348 kJ) | ||
| Calories from fat | 31.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 5% | |
|---|---|---|---|
| Cholesterol | 32.53mg | 11% | |
| Sodium | 172.69mg | 7% | |
| Potassium | 108.04mg | 2% | |
| Total Carbs | 7.02g | 2% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 5.42g | 11% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 4mg | 22% | |
| Calcium | 33.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 133.85 Kcal (560 kJ) | ||
| Calories from fat | 50.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 5% | |
|---|---|---|---|
| Cholesterol | 52.35mg | 11% | |
| Sodium | 277.91mg | 7% | |
| Potassium | 173.87mg | 2% | |
| Total Carbs | 11.3g | 2% | |
| Sugars | 3.09g | 8% | |
| Dietary Fiber | 1.28g | 3% | |
| Protein | 8.73g | 11% | |
| Vitamin C | 13.6mg | 14% | |
| Vitamin A | 0.3mg | 6% | |
| Iron | 6.4mg | 22% | |
| Calcium | 54.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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