South of the Border Citrus Salad Recipe

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South of the Border Citrus Salad
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Ingredients:

Directions:

  1. In a large bowl, combine all ingredients. Arrange on a serving platter; refrigerate until chilled. Yield: 7 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.56 Kcal (182 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.24mg 0%
Potassium 181.6mg 4%
Total Carbs 11.37g 4%
Sugars 0.65g 3%
Dietary Fiber 2.5g 10%
Protein 1.34g 3%
Vitamin C 45.9mg 77%
Iron 0.3mg 2%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 31.6 Kcal (132 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.9mg 0%
Potassium 131.74mg 4%
Total Carbs 8.25g 4%
Sugars 0.47g 3%
Dietary Fiber 1.81g 10%
Protein 0.97g 3%
Vitamin C 33.3mg 77%
Iron 0.2mg 2%
Calcium 15.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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