South African Telephone Pudding Recipe

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South African Telephone Pudding
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Ingredients
12
Count
Nutrition
572
Calories
Total time
60
Minutes
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Ingredients:

  • 1 cup sugar
  • 4 oz butter
  • 1 cup milk
  • 1 1/2 cups flour
  • 1 tsp ginger
  • 1 tsp salt
  • 1 cup sugar
  • 1 tsp vanilla

Directions:

  1. Heat oven to 350 deg F/180 deg Celsius For convection/fan ovens the heat can be a little lower.
  2. Cream butter and sugar well. (Use castor sugar/superfine sugar to make it easier).
  3. Add the jam and lightly beaten egg to the creamed mixture.
  4. Mix the flour, ginger and salt together.
  5. Mix the baking soda/bicarbonate of soda* into the cup of milk in a roomy bowl.
  6. Whisk the creamed mixture alternately with the dry ingredients into the milk, to form a smooth batter.
  7. To make the syrup, boil the water (using your electric kettle is fastest, then measure into a small pot). Add the sugar, and stir until sugar melts. Add vanilla.
  8. Pour this syrup into an oven dish - not shallow! Then pour the pudding batter into the boiling syrup.
  9. Bake pudding for about 30 - 45 mins until brown on top and baked through. (Sorry, aunt's recipe is a bit vague on this point).
  10. * Baking soda is better known as bicarbonate of soda in South Africa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.93 Kcal (2395 kJ)
Calories from fat 214.52 Kcal
% Daily Value*
Total Fat 23.84g 37%
Cholesterol 72.45mg 24%
Sodium 1467.57mg 61%
Potassium 161.51mg 3%
Total Carbs 83.81g 28%
Sugars 44.21g 177%
Dietary Fiber 4.15g 17%
Protein 7.3g 15%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 6%
Iron 2.5mg 14%
Calcium 179.6mg 18%
Amount Per 100 g
Calories 223.69 Kcal (937 kJ)
Calories from fat 83.9 Kcal
% Daily Value*
Total Fat 9.32g 37%
Cholesterol 28.34mg 24%
Sodium 573.98mg 61%
Potassium 63.17mg 3%
Total Carbs 32.78g 28%
Sugars 17.29g 177%
Dietary Fiber 1.62g 17%
Protein 2.86g 15%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 6%
Iron 1mg 14%
Calcium 70.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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