Banana Choc-Chip Muffins Recipe

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Banana Choc-Chip Muffins
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Ingredients:

Directions:

  1. Preheat oven to 175 degrees celsius. Line a muffin pan with cupcake liners.
  2. Melt the butter in a microwave in 10 second bursts. Break the bananas into a few pieces, place in a medium bowl and mash with a fork. The more ripe the bananas are, the easier they will be to mash.
  3. In a large bowl, add the flour, baking powder, salt, caster sugar and chocolate chips. Combine well.
  4. To the mashed bananas, mix in the egg, vanilla extract and milk until well combined. Fold the melted (and now cooled) butter through the bananas.
  5. Make a well in the dry ingredients and add the banana mixture. Stir with a wooden spoon until just combined, scraping the bottom of the bowl so there's no lumps of unmixed flour.
  6. Spoon the batter into the cupcake liners until 3/4 full. Bake for 25 minutes, then turn muffin tray around in oven so the tops brown evenly. Bake further 5 minutes or until a skewer inserted in the centre comes out clean.
  7. Let cool in pan for 5 minutes; serve warm with a glass of cold milk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 736.13 Kcal (3082 kJ)
Calories from fat 317.31 Kcal
% Daily Value*
Total Fat 35.26g 54%
Cholesterol 77.97mg 26%
Sodium 949.06mg 40%
Potassium 531.47mg 11%
Total Carbs 101.44g 34%
Sugars 32.86g 131%
Dietary Fiber 6.82g 27%
Protein 9.19g 18%
Vitamin C 4.4mg 7%
Vitamin A 0.2mg 7%
Iron 3.4mg 19%
Calcium 230mg 23%
Amount Per 100 g
Calories 341.34 Kcal (1429 kJ)
Calories from fat 147.13 Kcal
% Daily Value*
Total Fat 16.35g 54%
Cholesterol 36.15mg 26%
Sodium 440.08mg 40%
Potassium 246.44mg 11%
Total Carbs 47.04g 34%
Sugars 15.24g 131%
Dietary Fiber 3.16g 27%
Protein 4.26g 18%
Vitamin C 2.1mg 7%
Vitamin A 0.1mg 7%
Iron 1.6mg 19%
Calcium 106.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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