Sourdough Starter Recipe

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Sourdough Starter
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Ingredients:

  • 1 package dry yeast
  • 3 cups warm water (105o to 115o), divided
  • 2 cups all-purpose flour , sifted
  • 2 tbsp sugar

Directions:

  1. Dissolve yeast in 1/2 cup warm water, stirring well; let stand 5 minutes or until bubbly.
  2. Combine remaining water, flour, and sugar in a medium-size, nonmetal bowl; mix well. Add dissolved yeast, and stir well. Cover loosely with plastic wrap or cheesecloth, and let stand in a warm place (80° to 85°) for 72 hours, stirring 2 to 3 times daily. Place fermented mixture in refrigerator, and stir daily; use within 11 days.
  3. To use, let Sourdough Starter stand at room temperature at least 1 hour. Stir well, and measure amount of starter needed for recipe. Replenish remaining starter with Starter Food, and return to refrigerator; use within 2 to 11 days, stirring daily.
  4. Repeat procedure for using and replenishing Sourdough Starter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 995.64 Kcal (4169 kJ)
Calories from fat 27.68 Kcal
% Daily Value*
Total Fat 3.08g 5%
Sodium 23.21mg 1%
Potassium 336.58mg 7%
Total Carbs 208.95g 70%
Sugars 15.68g 63%
Dietary Fiber 9.44g 38%
Protein 27.88g 56%
Iron 2.6mg 15%
Calcium 110.9mg 11%
Amount Per 100 g
Calories 101.16 Kcal (424 kJ)
Calories from fat 2.81 Kcal
% Daily Value*
Total Fat 0.31g 5%
Sodium 2.36mg 1%
Potassium 34.2mg 7%
Total Carbs 21.23g 70%
Sugars 1.59g 63%
Dietary Fiber 0.96g 38%
Protein 2.83g 56%
Iron 0.3mg 15%
Calcium 11.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 25
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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