Directions:
- Sprinkle yeast over first amount of warm water in medium bowl. Let stand 10 minutes. Stir to dissolve yeast.
- Add second amount of warm water, flour and sugar. Beat until smooth. Cover with cheesecloth (I just use a paper towel). Let stand at room temperature for several days (I let mine stand 10 days), stirring two or three times each day. When ready, starter should have a sour smell with small bubbles rising to the surface. The process will take from 5 to 10 days. Turn into jar, cover and refrigerate. I put the cover on the jar, but don’t screw the lid on. Stir your starter with a wooden spoon (wooden only!) every couple of days to incorporate the liquid that will rise to the top. I do it whenever I think about it - not religiously. :)
- To replenish starter: for each 1 cup of starter you use, add 3/4 cup all purpose flour, 3/4 cup water and 1 tsp. sugar. Stir well. Cover loosely. Allow starter to stand at room temperature until bubbly. This should be at least one day. Refrigerate.
- To feed starter: If starter isn’t used on a regular basis, stir in 1 tsp. sugar every 10 days.
- I let my starter sit out of the refrigerator for up to 24 hours after I feed it so it gets nice and bubbly again.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 964.52 Kcal (4038 kJ) | ||
| Calories from fat | 27.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 5% | |
|---|---|---|---|
| Sodium | 20.68mg | 1% | |
| Potassium | 336.42mg | 7% | |
| Total Carbs | 200.95g | 67% | |
| Sugars | 7.84g | 31% | |
| Dietary Fiber | 9.44g | 38% | |
| Protein | 27.88g | 56% | |
| Iron | 2.6mg | 15% | |
| Calcium | 99mg | 10% | |
| Amount Per 100 g | |||
| Calories | 112.45 Kcal (471 kJ) | ||
| Calories from fat | 3.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 5% | |
|---|---|---|---|
| Sodium | 2.41mg | 1% | |
| Potassium | 39.22mg | 7% | |
| Total Carbs | 23.43g | 67% | |
| Sugars | 0.91g | 31% | |
| Dietary Fiber | 1.1g | 38% | |
| Protein | 3.25g | 56% | |
| Iron | 0.3mg | 15% | |
| Calcium | 11.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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