SourDough Starter Recipe

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SourDough Starter
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Ingredients:

  • 2 cups flour
  • 2 cups water
  • 1 package yeast

Directions:

  1. Combine flour, water and yeast in a warm bowl.
  2. Use a wooden or plastic spoon to stir mixture till smooth.
  3. Cover the container with plastic wrap and place it in a warm, draft-free area for 36-48 hours; your starter should be slightly bubbly and give off a delicious sour, yeasty, aroma.
  4. Its consistency will be that of light pancake batter.
  5. Cover the sourdough container and put it to rest in the fridge.
  6. I use a Mason Jar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.47 Kcal (1321 kJ)
Calories from fat 92.27 Kcal
% Daily Value*
Total Fat 10.25g 16%
Sodium 1113.6mg 46%
Potassium 97.79mg 2%
Total Carbs 49.69g 17%
Dietary Fiber 5.52g 22%
Protein 6.31g 13%
Iron 3.2mg 18%
Calcium 155.4mg 16%
Amount Per 100 g
Calories 199.83 Kcal (837 kJ)
Calories from fat 58.45 Kcal
% Daily Value*
Total Fat 6.49g 16%
Sodium 705.41mg 46%
Potassium 61.95mg 2%
Total Carbs 31.47g 17%
Dietary Fiber 3.5g 22%
Protein 4g 13%
Iron 2mg 18%
Calcium 98.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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