Directions:
- Mix warmed water with yeast and let stand 5 minutes.
- Put the flour in a large bowl and make a well in the center. Pour in the water/yeast and mix till loosely combined.
- Add the salt and knead together till the dough is pleasantly stretchy.
- Toss the dough into a big bowl and spray it with some no stick spray so it's all lubed up.
- Cover with a teatowel and let rise 1-2 hours.
- Punch down and you've got yerself a tasty crust in the makin.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.07 Kcal (1005 kJ) | ||
| Calories from fat | 69.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 12% | |
|---|---|---|---|
| Sodium | 1035.29mg | 43% | |
| Potassium | 112.75mg | 2% | |
| Total Carbs | 37.64g | 13% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 4.27g | 17% | |
| Protein | 5.18g | 10% | |
| Iron | 2.4mg | 14% | |
| Calcium | 113.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 295.47 Kcal (1237 kJ) | ||
| Calories from fat | 85.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.49g | 12% | |
|---|---|---|---|
| Sodium | 1274.23mg | 43% | |
| Potassium | 138.77mg | 2% | |
| Total Carbs | 46.33g | 13% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 5.26g | 17% | |
| Protein | 6.38g | 10% | |
| Iron | 3mg | 14% | |
| Calcium | 140.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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