Amount Per 1 Serving
Calories	570.65 Kcal (2389 kJ)
Calories from fat	273.84 Kcal
		% Daily Value*
Total Fat	30.43g	47%
Cholesterol	106.82mg	36%
Sodium	1197.82mg	50%
Potassium	443.74mg	9%
Total Carbs	35.31g	12%
Sugars	3.03g	12%
Dietary Fiber	1.37g	5%
Protein	37.07g	74%
Vitamin C	0.8mg	1%
Iron	2.7mg	15%
Calcium	489.7mg	49%

Amount Per 100 g
Calories	229.95 Kcal (963 kJ)
Calories from fat	110.35 Kcal
		% Daily Value*
Total Fat	12.26g	47%
Cholesterol	43.04mg	36%
Sodium	482.68mg	50%
Potassium	178.81mg	9%
Total Carbs	14.23g	12%
Sugars	1.22g	12%
Dietary Fiber	0.55g	5%
Protein	14.94g	74%
Vitamin C	0.3mg	1%
Iron	1.1mg	15%
Calcium	197.3mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.7

Points
15

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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