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Sour Cream–Blueberry Pancakes Recipe

Sour Cream–Blueberry Pancakes Recipe

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Ingredients

Count

Nutrition

173

Calories

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Ingredients:

Serving

1 cup light sour cream
1 tbsp sugar
1 tsp vanilla extract
2 large eggs
2.15 oz gluten-free baking and pancake mix ( about 1/2 cup; such as pamela's)
1/4 tsp salt
cooking spray
1 cup blueberries, divided

Directions:

Combine first 4 ingredients in a medium bowl, stirring well with a whisk. Weigh or lightly spoon baking mix into a dry measuring cup; level with a knife. Add baking mix and salt to sour cream mixture, stirring just until moistened.
Heat a large nonstick skillet or griddle over medium-high heat. Coat pan with cooking spray. Pour about 1/4 cup batter per pancake onto hot pan; cook 1 minute. Sprinkle each pancake with 1 tablespoon blueberries. Cook 1 minute or until edges look cooked. Carefully turn pancakes over; cook 2 minutes or until bottoms are lightly browned. Repeat procedure with remaining batter. Top pancakes evenly with remaining 1/2 cup blueberries.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	172.82 Kcal (724 kJ)
Calories from fat	81.75 Kcal
		% Daily Value*
Total Fat	9.08g	14%
Cholesterol	113.13mg	38%
Sodium	222.17mg	9%
Potassium	186.51mg	4%
Total Carbs	17.27g	6%
Sugars	5.8g	23%
Dietary Fiber	1.51g	6%
Protein	6.69g	13%
Vitamin C	4.3mg	7%
Iron	0.5mg	3%
Calcium	97.5mg	10%

Amount Per 100 g
Calories	125.08 Kcal (524 kJ)
Calories from fat	59.17 Kcal
		% Daily Value*
Total Fat	6.57g	14%
Cholesterol	81.88mg	38%
Sodium	160.8mg	9%
Potassium	135mg	4%
Total Carbs	12.5g	6%
Sugars	4.2g	23%
Dietary Fiber	1.1g	6%
Protein	4.85g	13%
Vitamin C	3.1mg	7%
Iron	0.4mg	3%
Calcium	70.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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