Souper Six Layer Casserole Recipe

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Souper Six Layer Casserole
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Ingredients:

Directions:

  1. Grate or finely chop the carrot, celery, onion and garlic and saute in olive oil until tender. (I like them grately finely so they are hidden in this dish!).
  2. Mix the cooked veggies with your chicken and layer on the bottom of a greased casserole dish.
  3. Next, sprinkle in the ham and on top of the ham spread out the cheese slices.
  4. Combine soup and milk and pour over the top.
  5. Spread the stuffing on top of this, cover and place in a 350 degree oven for 20 minutes.
  6. Add mashed potatoes to the top in dollops, top with salt, pepper and paprika and bake uncovered an additional 10 minutes.
  7. Let rest 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376 Kcal (1574 kJ)
Calories from fat 125.15 Kcal
% Daily Value*
Total Fat 13.91g 21%
Cholesterol 46.11mg 15%
Sodium 1330.88mg 55%
Potassium 660.47mg 14%
Total Carbs 42.66g 14%
Sugars 13.14g 53%
Dietary Fiber 3.63g 15%
Protein 19.56g 39%
Vitamin C 8.7mg 15%
Vitamin A 0.6mg 19%
Iron 1.5mg 8%
Calcium 373.7mg 37%
Amount Per 100 g
Calories 118.42 Kcal (496 kJ)
Calories from fat 39.42 Kcal
% Daily Value*
Total Fat 4.38g 21%
Cholesterol 14.52mg 15%
Sodium 419.16mg 55%
Potassium 208.01mg 14%
Total Carbs 13.44g 14%
Sugars 4.14g 53%
Dietary Fiber 1.14g 15%
Protein 6.16g 39%
Vitamin C 2.7mg 15%
Vitamin A 0.2mg 19%
Iron 0.5mg 8%
Calcium 117.7mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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