Souper Cranberry Chicken Recipe

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Souper Cranberry Chicken
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Ingredients
8
Count
Nutrition
296
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Saute the chicken in the tbsp oil until browned.
  2. Add remaining ingredients, cover& simmer for 5-10 minutes.
  3. Serve with rice or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.35 Kcal (1241 kJ)
Calories from fat 95.07 Kcal
% Daily Value*
Total Fat 10.56g 16%
Cholesterol 139.24mg 46%
Sodium 762.86mg 32%
Potassium 714.8mg 15%
Total Carbs 5.29g 2%
Sugars 4.37g 17%
Dietary Fiber 0.31g 1%
Protein 47.41g 95%
Vitamin C 9.3mg 16%
Iron 0.2mg 1%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 108.52 Kcal (454 kJ)
Calories from fat 34.81 Kcal
% Daily Value*
Total Fat 3.87g 16%
Cholesterol 50.99mg 46%
Sodium 279.35mg 32%
Potassium 261.74mg 15%
Total Carbs 1.94g 2%
Sugars 1.6g 17%
Dietary Fiber 0.11g 1%
Protein 17.36g 95%
Vitamin C 3.4mg 16%
Iron 0.1mg 1%
Calcium 7.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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