Directions:
- Stand the jam or compote in a basin on top of the aga to warm and soften.
- Sieve the flour into a mixing bowl stir in the sugar and make a well in the centre of the flour mixture.
- Add the egg yolks and some of the milk.
- Whisk or beat in gradually adding more milk to make a smooth batter.
- Beat in the vanilla essence.
- Whisk the egg white until white and fluffy but not stiff.
- Beat 1 tablespoon egg white into the batter and then gently fold in the remaining egg white.
- Heat the pan on the boiling plate.
- Transfer to the simmering plate and add enough butter to grease the pan.
- Pour in enough batter to cover the.
- Base of the pan and cook the pancake until set flip over and cook the second side briefly.
- Slip onto a warm plate or dish spread softened warm jam or fruit compote over half the pancake and fold over the second half.
- Keep warm in the simmering oven.
- Repeat using all the batter.
- Dust with icing sugar and serve.
- You will need a good strong pan to make these but they make a delicious dessert.
- Do not be too ambitious and make them only when cooking for a small number of guests.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.23 Kcal (667 kJ) | ||
| Calories from fat | 49.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 8% | |
|---|---|---|---|
| Cholesterol | 83.43mg | 28% | |
| Sodium | 424.77mg | 18% | |
| Potassium | 191.33mg | 4% | |
| Total Carbs | 19.95g | 7% | |
| Sugars | 3.97g | 16% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 7.23g | 14% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 219.5mg | 22% | |
| Amount Per 100 g | |||
| Calories | 126.67 Kcal (530 kJ) | ||
| Calories from fat | 39.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.34g | 8% | |
|---|---|---|---|
| Cholesterol | 66.37mg | 28% | |
| Sodium | 337.91mg | 18% | |
| Potassium | 152.2mg | 4% | |
| Total Carbs | 15.87g | 7% | |
| Sugars | 3.16g | 16% | |
| Dietary Fiber | 1.39g | 7% | |
| Protein | 5.75g | 14% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.1mg | 8% | |
| Calcium | 174.6mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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