Sorghum-Glazed Baby Carrots Recipe

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Sorghum-Glazed Baby Carrots
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Ingredients:

Directions:

  1. Melt butter in a large skillet over medium heat. Add carrots and sauté until beginning to soften, about 10 minutes. Add ginger and sorghum. Cook for 2 minutes. Remove from heat; stir in orange juice and bourbon. Return to heat; reduce heat to medium-low. Cover skillet and cook, stirring occasionally, until carrots are fork-tender, 5-7 minutes. Uncover and cook until liquid has been reduced to a syrupy consistency and carrots are nicely glazed, about 6 minutes. Discard ginger. Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.53 Kcal (706 kJ)
Calories from fat 51.63 Kcal
% Daily Value*
Total Fat 5.74g 9%
Cholesterol 15.18mg 5%
Sodium 92.78mg 4%
Potassium 514.71mg 11%
Total Carbs 26.39g 9%
Sugars 22.41g 90%
Dietary Fiber 3.43g 14%
Protein 1.39g 3%
Vitamin C 11.2mg 19%
Vitamin A 1.2mg 40%
Iron 2mg 11%
Calcium 70.9mg 7%
Amount Per 100 g
Calories 99.54 Kcal (417 kJ)
Calories from fat 30.5 Kcal
% Daily Value*
Total Fat 3.39g 9%
Cholesterol 8.97mg 5%
Sodium 54.8mg 4%
Potassium 304mg 11%
Total Carbs 15.58g 9%
Sugars 13.24g 90%
Dietary Fiber 2.03g 14%
Protein 0.82g 3%
Vitamin C 6.6mg 19%
Vitamin A 0.7mg 40%
Iron 1.2mg 11%
Calcium 41.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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