Mediterranean Snow Peas Recipe

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Mediterranean Snow Peas
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Ingredients:

Directions:

  1. Melt butter in a skillet over medium heat; cook and stir garlic until fragrant, about 30 seconds. Stir in Italian seasoning and snow peas. Add water; cook and stir until peas are bright green and tender, about 2 minutes. Stir in olive oil and lemon juice. Season with salt and black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.39 Kcal (525 kJ)
Calories from fat 92.6 Kcal
% Daily Value*
Total Fat 10.29g 16%
Cholesterol 7.63mg 3%
Sodium 4.37mg 0%
Potassium 9.56mg 0%
Total Carbs 6.34g 2%
Sugars 1.22g 5%
Dietary Fiber 2.3g 9%
Protein 2.39g 5%
Vitamin C 1.5mg 2%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 92.36 Kcal (387 kJ)
Calories from fat 68.21 Kcal
% Daily Value*
Total Fat 7.58g 16%
Cholesterol 5.62mg 3%
Sodium 3.22mg 0%
Potassium 7.04mg 0%
Total Carbs 4.67g 2%
Sugars 0.9g 5%
Dietary Fiber 1.69g 9%
Protein 1.76g 5%
Vitamin C 1.1mg 2%
Calcium 3.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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