Directions:
- Open everything and dump it in a pot. Heat until the potatoes are cooked through. Add milk and cheese 15 minutes before serving. Season with salt and pepper to taste. Can also simmer all day in a crock pot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.49 Kcal (220 kJ) | ||
| Calories from fat | 22.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 4% | |
|---|---|---|---|
| Cholesterol | 7.76mg | 3% | |
| Sodium | 71.45mg | 3% | |
| Potassium | 83.68mg | 2% | |
| Total Carbs | 4.77g | 2% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 2.83g | 6% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 70.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 120.28 Kcal (504 kJ) | ||
| Calories from fat | 52.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 4% | |
|---|---|---|---|
| Cholesterol | 17.78mg | 3% | |
| Sodium | 163.73mg | 3% | |
| Potassium | 191.77mg | 2% | |
| Total Carbs | 10.93g | 2% | |
| Sugars | 3.05g | 5% | |
| Dietary Fiber | 1.22g | 2% | |
| Protein | 6.48g | 6% | |
| Vitamin C | 2.8mg | 2% | |
| Iron | 0.6mg | 1% | |
| Calcium | 162.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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