Somen Salad Recipe

Posted by
Rate It!
Somen Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Scramble the eggs.
  2. Slice in strips.
  3. Lay somen inn a 9x13 pan.
  4. Garnish with lettuce, ham, eggs, kamaboko and green onions.
  5. Put dressing ingredients in a bottle.
  6. Shake well and pour over salad.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.52 Kcal (1463 kJ)
Calories from fat 278.23 Kcal
% Daily Value*
Total Fat 30.91g 48%
Cholesterol 82.16mg 27%
Sodium 1961.14mg 82%
Potassium 206.2mg 4%
Total Carbs 8.73g 3%
Sugars 5.77g 23%
Dietary Fiber 0.96g 4%
Protein 10.68g 21%
Vitamin C 0.8mg 1%
Iron 1.9mg 10%
Calcium 76.7mg 8%
Amount Per 100 g
Calories 295.2 Kcal (1236 kJ)
Calories from fat 234.99 Kcal
% Daily Value*
Total Fat 26.11g 48%
Cholesterol 69.39mg 27%
Sodium 1656.37mg 82%
Potassium 174.16mg 4%
Total Carbs 7.37g 3%
Sugars 4.87g 23%
Dietary Fiber 0.81g 4%
Protein 9.02g 21%
Vitamin C 0.7mg 1%
Iron 1.6mg 10%
Calcium 64.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top