Directions:
- In a bowl mix 1 cup of water with the corn starch and food coloring, mix well until smooth.
- In a no stick pan on medium high add the remaining water, white sugar and brown sugar. Stir well until sugar is fully dissolved. Once small bubbles have started to form (not a full boil) add the corn starch mixture.
- Stir constantly until it just starts to thicken then add the oil. Stir well. Reduce heat to low. Stir for 30 seconds every 15 minutes adding 2 tablespoons of butter/ghee each time to incorporate. (Do not over stir) It will take about 1 hour and 30 minutes or so for the Halwo to become very thick and a lot of tiny bubbles will form.
- When that happens add the cardamom powder, nutmeg and nuts (if using). Stir well and pour the Halwo into a dish/cake pan. You may use a very small cake pan that is 6 X 9 for a thick halwo. It will fill that size pan to the top.
- Let cool on unrefrigerated, 3 hours for the small pan. Once fully cooled, turn pan upside down onto a plate and the Halwo will slide out.
- Cut and Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 788.9 Kcal (3303 kJ) | ||
| Calories from fat | 328.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.51g | 56% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 19.91mg | 1% | |
| Potassium | 101.78mg | 2% | |
| Total Carbs | 117.29g | 39% | |
| Sugars | 95.39g | 382% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 1.79g | 4% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 61.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 246.34 Kcal (1031 kJ) | ||
| Calories from fat | 102.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.4g | 56% | |
|---|---|---|---|
| Cholesterol | 12.7mg | 14% | |
| Sodium | 6.22mg | 1% | |
| Potassium | 31.78mg | 2% | |
| Total Carbs | 36.63g | 39% | |
| Sugars | 29.79g | 382% | |
| Dietary Fiber | 0.26g | 3% | |
| Protein | 0.56g | 4% | |
| Vitamin C | 0.6mg | 3% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.2mg | 4% | |
| Calcium | 19.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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