Solo Lazy Afternoon Salad Recipe

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Solo Lazy Afternoon Salad
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Ingredients:

Directions:

  1. Place 2 eggs into a pan with enough water to cover, bring to a boil, turn off the heat and let sit in the covered pan for 15 minutes.
  2. Cool the eggs under cold water, peel, and slice.
  3. Pour the olive oil into a shallow bowl, add the lettuce, and toss.
  4. Add all of the other ingredients except the lemon juice, and toss again.
  5. Add the lemon juice and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.24 Kcal (2120 kJ)
Calories from fat 380.52 Kcal
% Daily Value*
Total Fat 42.28g 65%
Cholesterol 331.53mg 111%
Sodium 4379.34mg 182%
Potassium 550.24mg 12%
Total Carbs 21.5g 7%
Sugars 5.68g 23%
Dietary Fiber 7.05g 28%
Protein 15.46g 31%
Vitamin C 44.6mg 74%
Iron 2.9mg 16%
Calcium 155.8mg 16%
Amount Per 100 g
Calories 96.63 Kcal (405 kJ)
Calories from fat 72.63 Kcal
% Daily Value*
Total Fat 8.07g 65%
Cholesterol 63.28mg 111%
Sodium 835.91mg 182%
Potassium 105.03mg 12%
Total Carbs 4.1g 7%
Sugars 1.08g 23%
Dietary Fiber 1.35g 28%
Protein 2.95g 31%
Vitamin C 8.5mg 74%
Iron 0.5mg 16%
Calcium 29.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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