Solo Greek Style Chicken Salad Recipe

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Solo Greek Style Chicken Salad
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Ingredients:

Directions:

  1. Put the olive oil, vinegar, feta cheese, and black pepper into an individual serving salad bowl.
  2. Mix.
  3. Add the lettuce, tomatoes, and toss.
  4. Add the chicken and olives followed by the lemon juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1223.57 Kcal (5123 kJ)
Calories from fat 896.23 Kcal
% Daily Value*
Total Fat 99.58g 153%
Cholesterol 129.06mg 43%
Sodium 3450.87mg 144%
Potassium 1060.18mg 23%
Total Carbs 47.3g 16%
Sugars 6.5g 26%
Dietary Fiber 7.42g 30%
Protein 42.87g 86%
Vitamin C 41.3mg 69%
Iron 4mg 22%
Calcium 305.7mg 31%
Amount Per 100 g
Calories 204.68 Kcal (857 kJ)
Calories from fat 149.92 Kcal
% Daily Value*
Total Fat 16.66g 153%
Cholesterol 21.59mg 43%
Sodium 577.26mg 144%
Potassium 177.35mg 23%
Total Carbs 7.91g 16%
Sugars 1.09g 26%
Dietary Fiber 1.24g 30%
Protein 7.17g 86%
Vitamin C 6.9mg 69%
Iron 0.7mg 22%
Calcium 51.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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