Directions:
- Measure warm water into large mixing bowl.
- Sprinkle yeast and stir until it looks soft.
- Add salt, sugar, and flour.
- Mix and knead dough for 1-2 minutes.
- Take small balls of dough to roll, and twist into pretzels, letters, numerals, snakes and things.
- Grease cookie sheets lightly.
- Lay twisted pretzels on greased cookie sheets.
- Brush pretzels with beaten egg and sprinkle with coarse salt.
- (optional: cinnamon/sugar, garlic, Parmesan cheese, etc.)
- Bake at 425 degrees for 12 to 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3879.64 Kcal (16243 kJ) | ||
| Calories from fat | 1146.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 127.43g | 196% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 15739.47mg | 656% | |
| Potassium | 1234.9mg | 26% | |
| Total Carbs | 604.67g | 202% | |
| Sugars | 7.84g | 31% | |
| Dietary Fiber | 66.25g | 265% | |
| Protein | 81.43g | 163% | |
| Iron | 38.7mg | 215% | |
| Calcium | 1831.5mg | 183% | |
| Amount Per 100 g | |||
| Calories | 285.29 Kcal (1194 kJ) | ||
| Calories from fat | 84.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 196% | |
|---|---|---|---|
| Cholesterol | 12.04mg | 55% | |
| Sodium | 1157.4mg | 656% | |
| Potassium | 90.81mg | 26% | |
| Total Carbs | 44.46g | 202% | |
| Sugars | 0.58g | 31% | |
| Dietary Fiber | 4.87g | 265% | |
| Protein | 5.99g | 163% | |
| Iron | 2.8mg | 215% | |
| Calcium | 134.7mg | 183% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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