Directions:
- Preheat oven to 350 degrees.
- Scrub potatoes and clean then up.
- Stab them all over with a fork. If you want soft skins than you need to rub the outside with butter and then wrap in foil.
- Place potatoes in a metal bake sheet and bake at 350 degrees for 70 to 80 minutes or until tender. *Hint* Some Microwaves have settings that make baked potatoes but do not cover them in foil.
- Start preparing the next part of the meal when the potatoes have about 30 minutes left.
- In a bowl you need to add 8 ounces of sour cream and 1/2 cup of flour.
- Place the bouillon granules on the chopping board. Use a clever turned side ways to press the granules flat. This should make them like a powder.
- Add the bouillon powder, 1/2 cup of water, and some pepper in to the bowl and stir.
- Once you have the mixture stirred you can set it aside.
- In a skillet put two tablespoon of butter, one tablespoon of minced garlic, mushrooms, and your desired amount of onions.
- Cook over medium heat until the mushrooms cook down to your liking.
- Add the flour mixture to the skillet.
- Add the desired amount of salt pepper and Italian Seasoning.
- Cook and stir until thickened and bubbly.
- Cut the cooked potatoes in half, mash the insides up a little, pour the sauce over the top, and Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 437.61 Kcal (1832 kJ) | ||
| Calories from fat | 143.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.93g | 25% | |
|---|---|---|---|
| Cholesterol | 35.11mg | 12% | |
| Sodium | 1308.54mg | 55% | |
| Potassium | 1068.7mg | 23% | |
| Total Carbs | 59.76g | 20% | |
| Sugars | 7.44g | 30% | |
| Dietary Fiber | 7.64g | 31% | |
| Protein | 16.1g | 32% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 1.4mg | 46% | |
| Iron | 3.4mg | 19% | |
| Calcium | 206.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 68.04 Kcal (285 kJ) | ||
| Calories from fat | 22.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 25% | |
|---|---|---|---|
| Cholesterol | 5.46mg | 12% | |
| Sodium | 203.44mg | 55% | |
| Potassium | 166.15mg | 23% | |
| Total Carbs | 9.29g | 20% | |
| Sugars | 1.16g | 30% | |
| Dietary Fiber | 1.19g | 31% | |
| Protein | 2.5g | 32% | |
| Vitamin C | 1mg | 10% | |
| Vitamin A | 0.2mg | 46% | |
| Iron | 0.5mg | 19% | |
| Calcium | 32.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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