Smothered Liver Recipe

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Smothered Liver
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Ingredients:

Directions:

  1. Marinate the liver in a mixture of the vinegar, Worcestershire, dry mustard, garlic, salt, and pepper for 30 to 60 minutes.
  2. Remove the liver from the marinade, reserving the marinade. Pat the liver dry and dust it with flour. In a heavy skillet, over a mediumhigh heat, sear the liver in a little of the reserved bacon grease. Turn the liver only once to avoid overcooking. Remove the liver to a platter and cover with loosely tented foil to keep warm.
  3. Drain the excess bacon grease from the skillet. Place the reserved marinade and chicken stock in the skillet, over a mediumhigh heat, and reduce by half. Pour this sauce over the liver and serve with the crisp bacon slices and pickled serranos or jalapenos on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.58 Kcal (1145 kJ)
Calories from fat 140.85 Kcal
% Daily Value*
Total Fat 15.65g 24%
Cholesterol 504.38mg 168%
Sodium 956.58mg 40%
Potassium 412.05mg 9%
Total Carbs 11.04g 4%
Sugars 2.09g 8%
Dietary Fiber 0.09g 0%
Protein 20.65g 41%
Vitamin C 6.3mg 11%
Vitamin A 8.5mg 282%
Iron 29.6mg 165%
Calcium 56.8mg 6%
Amount Per 100 g
Calories 130.58 Kcal (547 kJ)
Calories from fat 67.23 Kcal
% Daily Value*
Total Fat 7.47g 24%
Cholesterol 240.75mg 168%
Sodium 456.59mg 40%
Potassium 196.68mg 9%
Total Carbs 5.27g 4%
Sugars 1g 8%
Dietary Fiber 0.04g 0%
Protein 9.85g 41%
Vitamin C 3mg 11%
Vitamin A 4mg 282%
Iron 14.1mg 165%
Calcium 27.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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