Smothered Bananas Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 bananas (not too ripe)-cut in half across the center, then cut in half lengthwise.
4 large marshmellows-cut in half .
1/3 cup chocolate chips-melted .
1/4 cup chopped walnuts .
2 tbsp. grated coconut .

Directions:

Place the 8 banana slices on a microwave safe dish. Place 1 piece of cut marshmellow on each banana slice.
Microwave on high for 15 seconds. Do this a few times until the marshmellows become soft and gooey.
With buttered fingers, stretch the marshmellows to ALMOST cover each banana slice.
Then drizzle the melted chocolate over the melted marshmellows.
Sprinkle with grated coconut and chopped walnuts.
Serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	222.55 Kcal (932 kJ)
Calories from fat	109.03 Kcal
		% Daily Value*
Total Fat	12.11g	19%
Sodium	57.65mg	2%
Potassium	317.05mg	7%
Total Carbs	27.76g	9%
Sugars	7.16g	29%
Dietary Fiber	2.47g	10%
Protein	3.74g	7%
Vitamin C	5.7mg	9%
Iron	0.8mg	4%
Calcium	16.9mg	2%

Amount Per 100 g
Calories	237.18 Kcal (993 kJ)
Calories from fat	116.2 Kcal
		% Daily Value*
Total Fat	12.91g	19%
Sodium	61.44mg	2%
Potassium	337.9mg	7%
Total Carbs	29.58g	9%
Sugars	7.63g	29%
Dietary Fiber	2.63g	10%
Protein	3.99g	7%
Vitamin C	6.1mg	9%
Iron	0.8mg	4%
Calcium	18mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Yummy Banana Bread

Margarine, Sugar, Egg, Flour, Bananas, Baking soda and 4 more..
Honey and Whole Wheat Banana Bread

Whole wheat pastry flour and 10 more..
Banana Oat Energy Bars

Butter, Brown sugar, Egg, Salt, Mashed ripe bananas and 3 more..
Chocolate Chip Banana Bread

All-purpose flour, Baking powder, Baking soda, Salt and 9 more..
Chocolate Chip-Banana Belgian Waffles

Store-bought gluten-free pancake mix , such as cherrybroo... and 9 more..
Chunky Monkey Muffins

Ripe bananas, Pitted dates (optional), Almond butter and 9 more..
Banana Pops

Chocolate chips, Colored candy sprinkles, Chopped walnuts and 1 more..
Banana Chocolate Meal-in-a-Muffin

Bananas, mashed, Brown sugar, Eggs, Olive oil and 7 more..
Coca Cola Banana Bread

Ripe bananas, Dark brown sugar , packed and 11 more..
Banana Chocolate Chip Muffins

Ripe bananas, Brown sugar, Eggs and 8 more..
Healthy Oatmeal Banana Chocolate Chip Muffins

Bananas, ripe and mashed and 13 more..
Banana & Chocolate Chip Muffins, Get Tasting & Low-Fat

Bananas, very ripe, Egg, Skim milk, Brown sugar and 5 more..
Chocolate Banana Bread

Bananas, over-ripe (there will be black spots all over th... and 11 more..