Smoky Salmon Chowder with Lemon Pepper Crackers Recipe

Posted by
Rate It!
Smoky Salmon Chowder with Lemon Pepper Crackers
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. To prepare the crackers: Combine the flour, pepper, lemon rind, and butter in a large bowl. Blend with fingertips or a pastry blender until the mixture resembles coarse meal. Stir in the sour cream, lemon juice, and 1 tablespoon cold water. Toss to form stiff dough. Turn out onto a floured work surface and knead briefly into a ball. Add a 1 to 2 teaspoons of cold water if the dough appears to be too stiff. Wrap the ball in plastic and refrigerate until well chilled, at least 15 minutes (The dough can be made up to a day in advance).
  2. Preheat the oven to 400 degrees. Cut the ball in half and working with one half at a time, roll the dough out 1/16-inch thick. Use a 2-inch cookie cutter to make 16 rounds. Repeat with the other half of the dough. Transfer to an ungreased cookie sheet and sprinkle with salt. Bake in the middle of the oven for 8 to 10 minutes, or until golden. Cool on wire racks for 5 minutes before serving.
  3. Yield: 32 crackers.
  4. To make the chowder: Peel the potatoes and cut into 1/4-inch cubes. Melt the butter in a saucepan over low heat; add the onion and cook, stirring often until softened, about 5 minutes. Whisk in the flour and cook for about 3 minutes. Increase the heat to medium-high, pour in the hot milk, and bring to a boil, whisking constantly. Add the potatoes, season with salt, and reduce the heat to medium-low. Cook until the potatoes are almost tender, 10 to 12 minutes. Add the salmon, and cook until slightly firm to the touch, about 5 minutes. Transfer the salmon to a plate and break into chunks. Add the chunks, smoked salmon, dill and lemon juice to the hot chowder. Season with salt and pepper and simmer until just heated through, about 2 minutes. Serve hot with crackers on the side.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2166.34 Kcal (9070 kJ)
Calories from fat 1710.11 Kcal
% Daily Value*
Total Fat 190.01g 292%
Cholesterol 600.19mg 200%
Sodium 845.14mg 35%
Potassium 1334.65mg 28%
Total Carbs 69.69g 23%
Sugars 24.18g 97%
Dietary Fiber 5.32g 21%
Protein 50.63g 101%
Vitamin C 21.8mg 36%
Vitamin A 3.4mg 113%
Iron 3.1mg 17%
Calcium 556.8mg 56%
Amount Per 100 g
Calories 248.07 Kcal (1039 kJ)
Calories from fat 195.83 Kcal
% Daily Value*
Total Fat 21.76g 292%
Cholesterol 68.73mg 200%
Sodium 96.78mg 35%
Potassium 152.83mg 28%
Total Carbs 7.98g 23%
Sugars 2.77g 97%
Dietary Fiber 0.61g 21%
Protein 5.8g 101%
Vitamin C 2.5mg 36%
Vitamin A 0.4mg 113%
Iron 0.4mg 17%
Calcium 63.8mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 58.4
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top