Smoky Chicken Thighs Recipe

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Smoky Chicken Thighs
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Ingredients:

Directions:

  1. Soak hickory or pecan wood chips in water at least 30 minutes. Drain.
  2. Whisk together basil and next 4 ingredients in a shallow dish; add chicken. Cover and let stand 30 minutes at room temperature.
  3. Prepare a hot fire by piling charcoal in center of grill; let burn 15 to 20 minutes or until coals are gray. Place wood chips on charcoal. Spray cold cooking grate with cooking spray; place on grill.
  4. Remove chicken from marinade, discarding marinade; arrange chicken on cooking grate, and grill, covered with grill lid, 30 to 40 minutes or until meat thermometer inserted into thickest portion registers 180°, turning occasionally. Remove chicken, and let cool completely before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7351.56 Kcal (30780 kJ)
Calories from fat 6402.35 Kcal
% Daily Value*
Total Fat 711.37g 1094%
Cholesterol 1587.84mg 529%
Sodium 5640.23mg 235%
Potassium 1646.47mg 35%
Total Carbs 15.2g 5%
Sugars 0.47g 2%
Dietary Fiber 0.08g 0%
Protein 211.78g 424%
Vitamin C 6.9mg 11%
Iron 2.5mg 14%
Calcium 90mg 9%
Amount Per 100 g
Calories 450.91 Kcal (1888 kJ)
Calories from fat 392.69 Kcal
% Daily Value*
Total Fat 43.63g 1094%
Cholesterol 97.39mg 529%
Sodium 345.94mg 235%
Potassium 100.99mg 35%
Total Carbs 0.93g 5%
Sugars 0.03g 2%
Dietary Fiber 0g 0%
Protein 12.99g 424%
Vitamin C 0.4mg 11%
Iron 0.2mg 14%
Calcium 5.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 206.3
    Points
  • 204
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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